The Ultimate Carbohydrate Counter

Carbohydrates, fiber, and sugar are fully explained in an thoroughly updated guide to good nutrition that explains how to enhance fiber intake, cut weight, reduce cancer risks, and explode myths about sugar, while providing a complete guide to the nutritional counts of thousands of brand-name, generic, ethnic, and vegetarian foods. Original. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.