The Corinne T. Netzer Carbohydrate Dieter`s Diary

Record what you eat and control your carbs!Record everything you eat and drink, consult the handy carbohydrate counter, chart your daily totals to monitor your carbohydrate intake.It`s easy to keep track of your carbohydrate intake with this handy, page-per-day diary. Now you can spot and eliminate trouble areas at a glance. Just jot down everything you eat and drink--including snacks!--and follow your progress day by day with the book that helps you stay in control. An easy-to-use system for recording your daily carbohydrate intake for up to 16 full weeks Expert dieting hints to help you maintain your regimen A weekly progress report to keep you informed and motivated Includes a compact carbohydrate counter for quick reference Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.